12-week Program
I know how you’re feeling.
You’re super stressed, overwhelmed and exhausted.
But you struggle to get to bed, fall asleep, stay asleep, or wake up in the morning
You’re anxious, and irritable with your loved ones, and you wish you didn’t spend your down time scrolling on your phone and drinking too much.
You feel so stressed out all the time and you have tight hunched up shoulders, you’re clenching your teeth, and your back and/or neck hurt.
You want to be able to prioritize yourself and your own needs but everyone else seems to come first.
You’re tired of living by the “shoulds” that come from everyone else, society, and who knows where else.
You feel like you don’t know yourself well or you have lost touch with yourself in the chaos of life, and you want to (re)connect with your core self and figure out what actually makes you happy.
You want to be in control of your life, instead of your life being in control of you.
And. You are ready to do the work to change your life, even if it becomes a little uncomfortable - but you need help! You want or need continuous focused individual support and accountability to make significant changes in your life.
Enter:
The Overwhelm Transformation
This is an amazing 12 week long program where you get to transform your life from hamster wheel chaos into one that you love living. It includes:
A customized plan that will fit your unique needs and goals.
12 weeks of weekly or bi-weekly coaching sessions that include conversation that makes space for you to consider, explore, and get curious about everything, as well as energetic healing therapies as indicated.
PLUS one extra coaching session as a follow-up, a few weeks after the 12th session.
An oracle card reading at the beginning of each coaching session.
12 weeks of super magical group energy healing transmissions.
3 personalized meditations recorded for you as you go through the program.
Text or email support from me as needed to keep you on track between sessions.
Let’s talk about how I can help you, and answer any questions you might have! Click the “Let’s Chat” button below to schedule a time.
What people are saying:
“It's hard to spend money, time and energy on yourself sometimes when there are so many different people and bills clamoring for attention, but this coaching experience has shown me that time, energy, attention and money invested in myself and my dreams offers a huge return, both financial and otherwise!”
— Jen, writer
“I’ve done two back to back 12 week sessions with her and plan to do more in the future.
Investing in a coach is truly self care. It’s a leap toward transforming into your best self. Having Sara as a coach though, will be the key to success. She’s insightful and intuitive, which translates into wisdom in her ability to listen to you and reflect back, opening your eyes to things you may need/action steps to accomplish that you hadn’t even realized. She is highly organized and professional and WILL hold you accountable! ”
— Danielle DiBlasi
“Sara is a great coach; she uses her innate knowledge to guide you through whatever challenge you are facing. She is not afraid to go in whatever direction you need to go to get the change you are looking for.”